Self-improvement is a positive thing.

But often, it’s motivated by self-loathing, and that can get in the way of lasting change.

Approach your growth with a more optimistic mindset.

Doesn’t feeling bad about ourselves motivate us to change?"

Yes, it can be a motivator.

They go on to explain that acceptance doesn’t mean stagnation.

It all sounds very heady, but it makes sense.

For many of us, it’s easier to accomplish something when we feel good about it.

Pressure and stress and feeling out of control often don’t do much to establish lasting change.

To check out the full post, poke the link below.

Unconditional Acceptance of Yourself| Zen Habits

Photo byKristina Alexanderson.