Work Your Way to a Pull-Up with These Intermediary Exercises

Doing your first pull-up is an awesome milestone. But how do you go about getting better at an exercise if you can’t do them in the first place?Lucki

February 13, 2015 · 1 min · 27 words · Christine Martinez

Doing your first pull-upis an awesome milestone.

Pull-up negatives- Literally just the descending portion of a pull-up.

Then, as slowly as possible, start to lower yourself down.