Work for Just Five Minutes to Break Procrastination Habits

To get over the initiation anxiety, plan to work on a task for five minutes.

Once you do, you may not want to stop.

Yes, you must stop after just five minutes.

“What can I possibly get done in five minutes?”

Are you going to listen to that voice?

So let’s ask again: What can you get done in five minutes?

Five minutes' more work than you would have done otherwiseand often the hardest part of all.

Procrastination is, after all, largely a psychological barrier rather than a practical one.

The Surefire First Step to Stop Procrastinating| Psychology Today via99u

Photo byLeonardo Rizzi.