Working out hasmany benefits, but theres one side effect thats hardly ever talked about: hard nipples.
Heres how to deal with them.
Apparently, Im not the only one.
There doesnt seem to be a firm explanation for exactly why nipples pop, especially during a workout.
While pointy nips can be embarrassing at the most inopportune moments, you cant exactly control your nipples.
Whatever your solution, know that youre not alone.
