Sleep recommendations vary by age, so heres a handy reference chart.
The chart was posted by Wilson Elementary School of Kenosha, WI.
Wilson Elementarys Photos| Facebook viaPopSugar
When Your Child Should Go to Bed, Based on Age and Wake-up Time
It’s one of the biggest parenting challenges: getting your kids to go to sleep , but it’s so important for their developing brains and bodies. Sleep
