Fear-based messages motivate some people and demotivate others.
If you don’t want to dig into the details, keep the message positive.
Meanwhile, the best candidate for a positive “Running is good for you!”
Which messages work for you?
When to Use Positive or Negative Messages to Motivate Yourself
Positive thinking can be a great way to motivate yourself to keep healthy habits...but so can negative messages , like a fear of failing. A new revi
