What to Do When Your Weight Loss Stalls

If you’re losing weight, your progress will stall at some point.

Even if you are doing everything right, the number on the scale will stop budging.

Here’s what to do when this happens.

And certainly, for some people this can be the case.

For more information, check out Lyle McDonald’s article below on this topic.

Adjusting the Diet| Body Recomposition

Image byPaul H.