Rain is the worst running weather.

Heres what you gotta know:

Wear a baseball capto keep rain out of your eyes.

Nothing kills the fun quicker than having to run down a road with your eyes mostly closed.

Forget your snazzy running jacket.

Many are water-resistant, but take them out in an actual downpour and youll end up soaked.

(Stash it in your car or gym bag for emergencies.)

How to Dress for Rainy Runs| Runners World

Photo bySascha Kohlmann.