Over at WonderHowTo, Dr. Brian Parr explains which symptoms are normal and which to watch out for.
Head over to WonderHowTo for a few more tips.
How to Avoid Injury While Exercising| WonderHowTo
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Watch for These Signs to Avoid Exercise Injuries
It's incredibly easy to injure yourself while exercising, but if you know what signs to look for you can prevent yourself from hurting yourself too ba
