Use a Padded Jump Rope to Prevent Calluses At the Gym

Calluses on your hands from the gym are both blessing and a curse.

On one side, they’re a sign that you’ve been lifting regularly.

On the other, they’ll ruin the smoothest of hands and might be difficult to get rid of.

Here’s a novel trick to prevent them.

Use a knife to cut off the padding.

Then, wrap the padding around any barbell.

The Amazing Hack for Lifters| Fitocracy

Image byDrew Stephens.