That will give you enough time to determine how well the change fits with your life.

Anyone can work out for a week, or avoid eating out at restaurants for a week.

A week is way too short, and a year feels like an impossible eternity.

I cant tell you how many habits weve changed/broken/created through our one-month test horizon.

And if you seriously hate the results after a month, go back and recalibrate the decisions.

you might also use that time to determine if you really want to live this way.

How We Broke Our Eating Out Habit In 9 Steps| Frugalwoods viaRockstar Finance

Photo byDafne Cholet.