The scorching summer heat is hard on our bodies, our moods, and our electric bills.
Dont let the temperature get you down, though.
Drink More Water
You know how important it is to stay hydrated all year round.
When youre sweating a lot, eitherbecause of exerciseor the summer heat,drinking enough waterbecomes even more important.
Keep Excessive Sweat at Bay
For many of us, sweat-inducing humidity is the worst part of summer.
Make a DIY Air Conditioner
Running the AC the entire summer gets expensive.
Dont like the look of that?
There areseveralotherDIYcooling optionsto try.
If you have a ceiling fan,run it counter-clockwise(the summer higher-speed setting) for optimum cooling.
Exercise Comfortably, Even in the Heat
Just because its hot outdoesnt mean you have to stop exercising.
Cool Your Car Down Quickly
This Japanese trickwill get your oven-like car closer to bearable temperature.
Roll down one window and open and exit the opposite door a few times to cool that car down.
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