This makes your goal immediate and actionable.
To build that process, think about the cause and effect of your habit.
He uses the famed latte example.
You buy it at a coffee shop you walk by every morning.
To change your latte buying habit you may need to change the path you take to work.
Take a different route to avoid that particular coffee shop.
In this case you gotta find a new (and cheaper) way to get that energy boost.
Head to the link below for more insight.
3Reasons Why Its Hard to Budget| I Need Money ASAP
Photo by401(k) 2012.