This makes your goal immediate and actionable.

To build that process, think about the cause and effect of your habit.

He uses the famed latte example.

You buy it at a coffee shop you walk by every morning.

To change your latte buying habit you may need to change the path you take to work.

Take a different route to avoid that particular coffee shop.

In this case you gotta find a new (and cheaper) way to get that energy boost.

Head to the link below for more insight.

3Reasons Why Its Hard to Budget| I Need Money ASAP

Photo by401(k) 2012.