This Infographic Shows How Alcohol Contributes to Weight Gain

We already know that drinking alcohol adds calories and affects our metabolism, but the extent that alcohol contributes to weight gain is pretty sob

November 5, 2014 · 1 min · 38 words · Sheila Watts

This graphic, posted on personal trainer Lucas James' blog details the relationship between alcohol and gaining weight.

That is, if you want toget drunk, not fat.

Here’s the whole infographic:

Alcohol & Weight Gain| Lucas James viaInfographic Journal