Think of Yourself in the Third Person to Minimize Self-Doubt

You spend a lot more time with yourself than anyone else.

That gives you more chances to find flaws.

If you find yourself wrestling with too much self-doubt, try phrasing your internal thoughts in the third-person.

Thats not to say youd never criticize yourself in the third-person.

Sometimes complaints are valid.

How to Silence Your Irrationally Harsh Inner Critic| 99u

Photo byDieselDemon.