Whichever you do, youre trading mental energy to complete the task.

Heres how learning from magic systems in video games can help you better use your daily mental energy.

The more advanced the spell, the more magic points it calls for.

Researchhas looked at the closely related will power as a finite resource, butstudy results have been mixed.

You shouldnt need to spend any energy on deciding what to eat for most of your meals.

Save that for the weekend.

If you want to go as far as Zuck, you could wear the same shirt everyday, too.

The video above is over atFitnGeeky, which, full disclosure, is also my site and my video.

Hit the link below to check it out!

Treat Mental Energy Like Magic Points| FitnGeeky