These Categories Help You Remember Which Fruits Have Low Sugar Content

If you have trouble memorizing fruits individually, venture to remember these categories instead.

In order from lowest to highest sugar content:

Berries:Raspberries, blackberries, and cranberries.

Spring-Summer Fruit:Peaches, nectarines, melons, and apricots.

Fall-Winter Fruit:Apples, citrus fruits, plums, an pears.

Tropical Fruit:Pineapple, pomegranates, and mangoes.

Dried Fruit:Dates, raisins, and prunes.