Keep skin and hair healthy:Cold water can add shine to your hair and close up your pores.
The same reason athletes take ice baths.
Give an energy boost:Cold water will give your body a jolt of energy like nothing else.
If you don’t believe it, give it a try.
If you have what it takes to brave the cold, hop in and reap the benefits.
The Benefits of Cold Showers| The Art of Manliness
