The Best Workout Program Is the One You Actually Enjoy

We've written about a lot of workout options here on Lifehacker: short ones , gamified ones , ones where you could get eaten by bears . But the bes

April 6, 2015 · 1 min · 35 words · Jacob Perez

So just find a way to sweat and don’t sweat the details.

Any consistent workout is better than none.

We Make Exercise Way Too Complicated.

Here’s How to Get It Right| Vox

Photo byMaria Ly.