Take Productive Desk Breaks with Walking Tasks

We know thatsitting all day is killing us, and that we should take regular standing and walking breaks.

A lot of tasks we handle throughout the workday can be handled standing or walking around.

Here are some examples:

Planning the day: Take your planning mobile.

Whether you’re brainstorming solo or with a group, you should always do it while walking.

Stand up to do this.

The earlier you stop sitting for the day, the better.

There are plenty of ways to stand at a desk job.

Take the time to do these or think about more for yourself.