Take Care of Yourself With a “Should-less” Day

Productivity is great, but sometimes you need downtime to catch up with yourself.

If you focus on avoiding anything you “should” do, you get that energy recharge you need.

We allneed a little downtime, otherwisewe’ll burn out.

A full day of avoiding responsibility might be what you need for a re-charge.

Today is a day where there’s nothing I should do.

So I only do what I want to do.

“Should-less days, I recommend them.

God, you’re so lazy … And that wiring is there.

I haven’t been able to get rid of it.

Laziness isn’t all bad.

It helps withefficiencyand tricks our brain intobeing productive.

One day or afternoon might be the boost you need.

Ellen Burstyn’s Lessons on Survival| WNYC viaScience of Us

Photo bygabeandchry.