Two methods, the “pop-bottle” and “lean-forward,” were found to be very effective.

This is more ideal for tablet-like pills.

This is more ideal for capsule-like pills.

If you’re having a hard time choking your horse pills down, give these methods a shot.

Two Techniques to Make Swallowing Pills Easier| The JournalAnnals of Family MedicineviaNPR Health News

Photo byVictor.