Everything you eat, however, is composed of chemicals, and theres really nothing to worry about.

As this video from theAsapSCIENCE YouTube channelpoints out, those scary chemicals are in every not-so-scary blueberry you eat.

Food companies and health fanatics, however, take a stab at make chemicals sound like the bad guy.

Its a big part of why theres so muchconfusion about whats actually healthy and nutritious.

The key is to avoid simple black and white thinking when it comes to the chemicals in your food.

This Is NOT NATURAL| YouTube