We all have little indulgences we know we shouldnt take part in.

The concert we shouldnt have spent money on, the ice cream that breaks our diet.

A guilty pleasure is temporarily breaking a good habit to give yourself a treat.

A bad habit is when those treats are the norm, in place of a good habit.

If you really are indulging a guilty pleasure, though, leave out the guilt.

Consciously you may feel good, but subconsciously you are making yourself feeling worse and worse.

You feel guilty for spending money on the movie ticket and feel guilty for not managing your time efficiently.

Buy it, enjoy the film, and come back to your responsible life refreshed.

Guilty pleasure| Tawcan viaRockstar Finance

Photo bybark.