Tea is awonder drink for healthbut tea lovers also drink it for the enjoyment and an alertness boost.
If you care about the amount of caffeine available to you from the tea, tweakthe recommended brewing times.
Conversely, then, if you don’t want a caffeine kick, steep for longer.
But still, if you’re watching your caffeine intake, watch your brewing time.
Tea Tuesdays: The Chemis-Tea of Pouring the Perfect English-Style Cuppa| NPR
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