Stay flexible to get back and keep the habit going.
The ideal is just a fantasy, made up in our heads.
It’s not real.
It’s not realistic.
What’s more realistic?
Even with lifelong habits, we all make mistakes.
you’re able to’t expect perfectionespecially with a habit you want to change.
Each time you make the mistake and learn from it, you’ll reinforce the habit for the future.
How to Stop Your Habit Changes From Getting Derailed| Zen Habits
Photo byDave Rosenblum.
