One was made up of sports products, like Gatorade and PowerBars.
Read more at Runner’s World for the details and expert commentary on the study.
Fast Food May Help You Recover Similar to Sport Products| Runner’s World
Photo byRyan McFarland.
Sports Foods May Not Be Better Than Real Food for Recovery
The companies that sell post-workout drinks and snacks would love you to believe that post-exercise nutrition is an exact science, and that you ne
