When traveling for work or on vacation, it’s easy to avoid exercise.
Many of us get too busy or just slack off.
Schedule a time and place for your workouts in advance to keep yourself accountable.
We’ve coveredhow to work out while travelingin the past.
Put the times on your calendar just like you put your flight information.
Set an alert to remind you of your workout time and location-based reminders when you are near a gym.
Some gyms even havereciprocal membership groups, so your existing membership might transfer.
Check out the link for other tips for healthy habits while traveling.
Healthy Hacks for Staying Fit On the Road| Nerd Fitness
Photo bychauromano.
