Garfield was wrong: Mondays aren’t really that bad.
The anticipation of Monday, however, can ruin your Sunday night.
Schedule something fun for Sunday evening to calm your nerves.
Laura Vanderkam, author ofWhat the Most Successful People Do on the Weekend, has a simple recommendation:
.
.schedule something fun for Sunday nights.
Get together for a game night with friends.
Have people over for dinner.
Find an adult soccer league that plays on Sunday nights.
Go to religious services.
Volunteer with your family somewhere.
In nice weather when it stays light late, go for a long bike ride or walk.
The key is to figure out something you’d really enjoy doing, then plan it ahead of time.
Why is that important?
With the right things occupying your mind, you won’t dread the coming Monday nearly as much.
Sunday Night Blues?| Laura Vanderkam via99u
Photo byBob Mical.
