Replace “Fitspiration” With Positive Messages to Stay Focused

You know that fitspiration is bad for your motivation , but it can be appealing—and sometimes you find yourself staring at a poster mid-workout think

July 6, 2015 · 1 min · 57 words · Kerri Gray

Try some of these replacement sayings to get your mind back on track.

This puts the focus back on whether youre doing therightworkout, not the hardest one.

Less catchy, butway more effective.

Of course you could still show off your hard work!

Just be smart while you do it.

Stupid Gym Sayings| Ask Men

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