Regret Isn’t a Mark of Failure, It’s a Reminder to Do Better

Although we dream of living without them, regrets are unavoidable.

Regret doesn’t remind us that we did badly it reminds us that we know we can do better.

Learn from what happened.

Regret can serve less as a mark of failure and more as a reminder.

If you made a mistake, it’s okay to feel guilty, but you shouldget over feeling shameful.

Kathryn Schulz on the Psychology of Regret and How to Live with It| Brain Pickings