Ready for a New, Tough Workout? Try Balancing on a Basketball

When you master that, try taking your hands off the ground, too.

Hold for a count of 10 (or more if you might).

Read the full list at Outside for more challenges to your strength, balance and coordination.

Can you toss a baseball hand-to-hand while hula hooping?

Catch a frisbee while standing on one foot?

Hold plank position with your hands on a basketball?

Try these out and tell us how you did!

Build the Ultimate Garage Gym from Gear You Already Own| Outside

Photo byAndy Rogers.