When it rains, it pours.
At least, thats the mindset we tend to get in when things start to go south.
Oscar-winning director Pete Docter has a tip that can help make those rock-bottom moments less upsetting.

Everyone has moments when they feel like nothing is going right, even award-winning directors.
One trick Ive learned is to force myself to make a list of whats actually wrong.
So its really not all that bad.
Having a finite list of problems is much better than having an illogical feeling that
everything
is wrong.
Things probably arent as bad as they seem.
Its hard to find the desire to fight back when you dont know what youre fighting.
Take a deep breath, sit down, and lay it all out on the table.