Optimism keeps track of your mental health and helps you find those emotional triggers.
The app is free, and its relatively simple to use.
Exercise, spending time outside, professional support, and so on.
Each tab includes customizable fields.
In these fields, you simply record how you feel and what activities you completed that day.
Email addresses and passwords are encrypted.
We use a PostgreSQL database for storing clients records.
PostgreSQL is a mature object-relational database that has been in open source development since 1996. you’re free to readmore about their policy here.
it’s possible for you to also download a desktop version on Windows and Mac from that link.
