Will your daily creatine habit really lead to an untimely demise?
As Examine.com points out, studies like this are correlational, andthey don’t necessarily show causation.
(Fun fact: Correlation also linksInternet Explorer usage to murder.)
Moreover, it’s nearly impossible to dissect what this category actually refers to.
The only three components disclosed are also very different in terms of their actions in the body.
At this moment in time, there is no reason to fear ‘muscle building supplements’ as a group.