Nut milks and butters are great as dairy alternatives, but are expensive in the stores.

Making these foods at home is easy.

This chart gives you all the recipes for major nuts.

The process for milk is simple: soak some nuts, wait, blend, and strain.

It’s easy and cheaper than store-boughtI tried it recently and emerged a changed man.

To make nut butters, all you do is measure and blend.

Nut Metamorphosis| Kaitlyn Richert viavisual.ly