Anyone in a relationshipoccasionally fights, whether it’s with your significant other, kids, or parents.
We don’t intend itit just happens.
Finding the “Choice Points” during the discussion keep the fights from escalating further.
Once the discussion moves into a fight, think about your next response.
Recognize that you don’t have to follow the same patterns as before.
Psychology Today explains:
Notice that every conversation contains multiple Choice Points.
.Faced with Choice Points, you still have to decide which road to go down.
Check out the link for other tips on de-escalating arguments.
How to Stop Having Disagreements That Ruin Your Day| Psychology Today
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