If you listen to music while working, consider shortening your playlist to just one or a few songs.

It might boost your concentration and focus.

Okay, that helps us out.

The more we listen to music on repeat, we tend to dissolve into it.

That’s extremely useful for creative work, when tuning out the monkey mind is of utmost importance.

Ifclassical musicor white noise doesn’t do it for you, perhaps choose a song from avideo game soundtrack.

The psychology of a small playlist on repeat| Joseph Mosby

Photo byarvindgrover.