You might like to push yourself in different aspects of your life, but sometimes less really is more.
And we leave overstuffed, sometimes painfully so, and our waistlines expand.
How can we counter the tendency to want to do as much as possible?
Leave yourself wanting more.
It’s no wonder you don’t want to exercise.
You’ve worn yourself out and all you could think about is how hard it was last time.
You don’t want to go to work tomorrow because you’ve burned yourself out today.
You might be a lot happier if you juststop while things are good.
It’ll still be there waiting for you next time.
Leave Yourself Wanting More| Zen Habits
Photo byGeorge Redgrave.
