Heres each exercise and what part of the body youll work when doing it.
If you prefer time, each exercise should take about one and half to two minutes.
Express Morning Workout| Glamour Magazine (YouTube)
Kick Off Your Morning with This 15-Minute Full Body Routine
Working out in the morning helps get your energy up for the day , and this fifteen minute full body routine is perfect for a quick, energetic start i
