Journalingboosts creativity and helps you reflect.
But it can be time consuming to write a page or two every single day.
If you’re anything like me, you have huge gaps of time in between your journal entries.
It starts to feel like a chore rather than a helpful habit.
“One sentence is enough.
One sentence is easy enough.
It takes the pressure off, but it still helps you reflect.
Plus, once you write that one sentence, you might find yourself inspired to keep going.
For more detail, check out the full post.
Can Just a Sentence a Day Make You Happier?| Inc.
Photo byRory McLeod.
