We all have feelings and emotions, but accurately expressing them to others is harder to do.

Being specific helps you pinpoint the issue and helps others understand what’s going on in your head.

If you’re not sure where to start, you might start with thisemotional vocabulary wheel.

With practice, you’ll not only help yourself, but others too.

Check out the link below for more traits of emotionally intelligent people.

Are You Emotionally Intelligent?

Here’s How to Know for Sure| LinkedIn

Photo byMichael Coghlan.