Too often, we externalize the root issues of our conflicts with others.

Dumb Little Man says working on ourselves will create positive changes in our relationships.

It’s easy to get stuck in toxic relationships that bring out the worst in both parties.

Instead of pressuring the other person to change, sometimes we’ll get better results if we change ourselves.

It also helped them open up and be more comfortable around me.

Think about what habits it’s possible for you to change when you find yourself amidst a familiar conflict.

Read more about this and other self-improvement tips in the link below.

6 Lessons Learned From Over 200 Hours of Therapy| Dumb Little Man

Photo byDavid Goehring.