If Your Method of Taking on a New Habit Isn't Working, Flip It Around

I’m trying to start small, but it’s not working so start big.

I’m trying to be moderate, but it’s not working so abstain altogether.

We’re told constantly that there is a right way to do everything.

The truth is you oughta know what fitsyouthe best.

The Counter-Intuitive Strategy that Really Works| The Happiness Project viaInc.