How to Stop Working and Go Home At Night

This week, were reminding you to go home.

Still, there are ways to coax yourself to leave.Photo byEvan Jackson.

Talk it over with them and ask for their help.

If youd rather take control of the problem yourself, here are some tips to help.

Dont give yourself just one thing to ignore, because odds are, you will.

it’s possible for you to set right in on the tasks you left the night before.

Tell your family what you want to do, and get their support.

Dont keep your goals to yourself.

Remember that tomorrows a different day and another chance to do it right, and redouble your efforts.

In my last job, I struggled with this on a regular basis.

That doesnt work for everything, but it definitely helps.

You, on the other hand, may not be so lucky if you dont make time for yourself.