Here’s how to do it.
Here are some tricks we’ve learned through trial, error, and research to mastering work-life integration.
To be real is to act with authenticity by clarifying what’s important to you.

So keep an open mind going forward.
So think about yours and write them down.
Either way, it’s important to know what your priorities are.
Having a list of what’s important to you will give you a starting point for planning for everything.
Start thinking of all these things the same way you would a scheduled lunch break.
Make time for all of them.
Instead figure out how to bring them together and accomplish them simultaneously to save time.
It requires a lot of life examination to get started, but it gets easier.
Photos byTony Alter,Fons Heijnsbroek,Karl Baron,Courtney Dirks, andMilitaryHealth.