How can I tell him this without being a jerk?

Heres the the best way to approach that conversation.

Likewise, they wont be receptive to you if you dont have a strong relationship with them.

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Before asking someone to seek help, check how close you are to them first.

It sounds like common sense, but its still a good reminder.

The point is to be specific and nonjudgmental.

How Do I Select a Therapist or Counselor?

Its also important to double-check youre level headed before you get into this conversation.

Staycalmand offer youradvice without coming off like a know-it-all.

Likewise, offering to help with the boring old specifics is just as useful.

Finding a good therapist or counselor is tough, so offer tohelp them through the process.

Even if they cant afford it, theyhave a lot of solid options.

Good luck,Lifehacker

More on mental health and online therapy from G/O Medias partner.