How Did You Quit Smoking?

Ask any former smoker, and theyll tell youquitting is far from easy.

In fact, many of them say it was the hardest thing theyve ever had to do.

If you quit smoking, tell us how you made it happen.

Theres no shortage of methods to help smokers quit.

From cold turkey to hypnotherapy, the list is a long one.

But everyone has a different method (or combo of methods) that worked best for them.

What worked for you, and why?

Your smoking frequency: A few a week?

A pack a day?

Tell us why they didnt work, and tell us the hardest part of the process.

So lets hear it, former smokershow did you quit?