Both plans include 2,000 daily calories.
Depending on your nutrition goals or simply your penchant for protein, meat might be a staple for you.
Check out the study for yourself at the link below.
Here's How Much Money You Can Save on a Vegetarian Diet
Veggies are good for you, and if you’re up for taking on a full vegetarian diet, you can save hundreds per year, according to a recent study.Published
