Speaking with Fast Company, blogger Ximena Vengoechea suggests performing a “life audit.”
From there, she organized them into short and long term goals, then budgeted her time accordingly.
To get those goals down, Vengoechea has a few tips:
1.
Give yourself space (physical and mental): Choose a quiet space without distractions.
see to it it’s a room with ample wall space, and don’t take any calls.
Set aside some Me time, and honor it fully.
Be honest with yourself: No one is watching or judging.
Bring a water bottle: Thinking about the future makes you thirsty.
